Thursday, April 25, 2013

Stuff you need to know

FINALLY! Sunshine! No doubt everyone feels the same renewed spirit to be outside, get some Vitamin D and workout!  It's going to be a great weekend of outside fitness at the Fit Pit!

REMINDER:
All clothing orders need to be placed and PAID for by tomorrow (friday) please get this taken care of.

NEW!
While at PaleoFX2013 we had the fortune to taste and purchase a delicious new product... EPIC Meat bars!  The Fit Plate peeps had the chance to taste them last week and agreed they are THE BOMB!  I have just placed an order and will have them at the gym for individual sale. Each bar will cost $3. If you want some details, check this out...  https://epicbar.com

PARKING
Now that the weather is nicer we will be outside using our parking lot... when pulling in and out please keep a watchful eye for runners. As attendance increases you may need to park along the south curb or even on the south end--in back (by the bridge). 

GO GIRL RUN
Anyone participating in the GO GIRL RUN in May, please get in touch with me--we will have a team shirt that day!  Hopefully we'll be good in short sleeves!  Who knows... May in Kansas could be windy and raining... or humid and sweaty!  Fingers crossed!

THROWDOWN
Registration is over and we have 42 people who are signed up and ready to ROCK!  Volunteers will be needed so if you'd like to help out for 2 hours or the whole weekend... we'd love to have you!  Volunteers will have Tshirts... so please let me know in advance if you want to help--and what size shirt you need.

STICK IT PIC IT
Some great pics have been sent in, but I'm sure some of you still need to get involved in this contest!  By the way, it's called STICK IT... not hold it with your fingers and PIC IT.  Some of the handheld pics have been quite adorable -- but you gotta stick it on something --- and leave it there after you take your pic!

That's all for now!

Sheryl


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