Favorite time of year...

THROWDOWN WEEK

The Fit Pit has an "In-house" Competition Series where only the members may participate. Summer ThrowDown, Autumn FallDown and Winter Melt Down provide three opportunities for members to test their grit and training. All skill levels are welcomed and we even have a kid's heat. There's no doubt this event is competitive but sportsmanship and encouragement are just as important as the drive win.

We offer two categories, COMPETE and Complete. Those who COMPETE must execute the workouts as listed, or prescribed– no modifications. Those entering the Complete category are allowed to modify as needed with the goal being to finish all the workouts and feel a tremendous sense of accomplishment.

Everyone works hard throughout the year, however, the days and weeks leading up to the THROWDOWN we find people upping their efforts and trying new things. As the first day of competition draws closer, the energy and excitement builds — I can feel it.  This is my favorite time of year.

Once the event begins everyone's inner cheerleader comes out; there are times you can feel the crowd of spectators almost willing the competitors through the rough spots. And the competitors feed on the beliefs of their friends and family; one last push, ten more pounds, only thirty more seconds... "YOU CAN DO IT!"  My favorite moments are when fellow competitors push each other on... I cry every year... more than once.

It warms the heart to see members conquer something they once considered impossible; building an inner strength they each carry into their jobs and every day life.

This is my favorite time of year and it begins in just FOUR DAYS!!!