Cinnamon is that warm and fuzzy smell or taste that provides a sense of comfort... it's like a treat... no matter what you put it on! But there are many more reasons to add a little cinnamon to your day...
Fit Pit member, Cati W. provided this link to our Fit Plate group... it's a good read.
http://www.organicauthority.com/health/11-health-benefits-of-cinnamon.html
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