Just a few things to make note of...
WEATHER
We all know there is a storm coming and it seems it could interfere with the Thursday a.m. class. and possibly the p.m. class. Before heading out, check your email and Facebook to see if we are closing. SOON, we will have a new website up with more streamlined communications for situations like this... but for now, it's email and Facebook.
SATURDAY
Just a reminder, we will have ONE CLASS on saturday at 8am! The lifting seminar is from 9:30 to noon for those who registered.
TOUGH MUDDER
Some members have expressed interest in having a team for the Tough Mudder which is scheduled for September. On the white board in the weight area, we have a place to sign your name if you're interested. Nothing we will hold you to, but just to let us know if there is enough interest to make a team. Details on the race can be found here: http://toughmudder.com/events/kansas-city-2013
FUN event and a great cause!
DAN THE MAN...
is turning 50 and would love all of us to join him at FUNKY TOWN on Friday night! Details at the gym!
Take care and be well!
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